12 vegan protein powders that pass the taste and texture tests 11/01/2021 Fitness, These protein shakes make easy work of increasing your protein intake – even if you’re...
Get three of your five-a-day at breakfast with this mango and passionfruit smoothie recipe 08/26/2021 Fitness, Most of us eat too little fruit – relying on ultra-processed breakfast foods to get...
Is there any truth to vegans being happier than meat-eaters? 06/03/2021 Fitness, If you needed an extra reason for going plant-based, this is it: a new study...
If you're giving up fish, try these recipes for a protein and omega-3 hit 04/07/2021 Fitness, Whether you’re vegan or vegetarian, looking for new recipe ideas or have watched Seaspiracy over the...
Are protein shakes necessary to build strength? 02/08/2021 Fitness, Our obsession with protein has moved beyond the realms of bodybuilders to become a staple...
Feed your gut with this nourishing vegan courgette and chickpea soup 01/04/2021 Fitness, If improving your health is at the top of your list this year, there’s no...
The best vegan protein powders, as tested by the Strong Women team 10/03/2020 Fitness, Vegan proteins can get a bad rap for being grainy, sludgy or simply tasteless. These...
Vitamin B12 deficiency: Five vegan foods you can eat to prevent the condition 01/25/2020 Health News, Vitamin B12 deficiencies can result when levels of vitamin B12 are too low and this...
Vegan diet may decrease heart disease, stroke risk in African Americans 12/03/2019 Health News, Following a vegan diet for five weeks may decrease risk factors for heart disease, new...
This Is Exactly How Miley Cyrus Got ‘Abs Like A Ninja Turtle’ 06/03/2019 Fitness, Miley Cyrus is ripped. Insanely, positively, undeniably ripped. One only need to ask her hubby...