This Lunge Progression Workout Will Blow Up Your Legs
Men's Health/Eric Rosati Even though bodyweight workouts don't require any implements like dumbbells or barbells...
Health News 2 me
healthnews2me.com
Tag: Up
Exercise can cut the risk of prostate cancer by up to 51%
Exercising can cut men's risk of developing prostate cancer by up to 51% (and scientists...
Stephenie was so ill with cerebral malaria, she had the last rites three times. Then she woke up
Fifteen minutes was all it took for a mosquito to almost kill Stephenie Rodriguez. The...
3 Ways to Get Rid of a Hickey—Including the Best Way to Cover It Up
Okay, so things got a bit steamy last night, and now you have a hickey....
Pump Up Your Chest and Abs With This Bench Press Variation
The half-bench single-arm press is a valuable addition to your training routine that can help...
How to Use Sumo Stance to Switch Up Your Lifts
This is Your Quick Training Tip, a chance to learn how to work smarter in...
When a freestanding emergency department comes to town, costs go up
Rather than functioning as substitutes for hospital-based emergency departments, freestanding emergency departments have increased local...
Fire Hydrants Look Weird But Will Light Up Your Abs and Butt Big Time
Real talk: Fire hydrant is a weird name for a workout move. But the quadruped...
Pump Up Your Arms and Chest With This 3-Step Pushup Series
You might think that pushups are nothing but the garnish to your workout entrée—but if...
These are the 5 most common mistakes that exacerbate a cold
A flu infection, so a cold, and therefore usually comes with three unwelcome companions: cough,...