Here’s What 80 Days of Mobility Training Did to This Guy’s Muscles
Mobility and flexibility can be hugely important components of a personal fitness routine, and ones...
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Tag: training
Virtual training gives young adults with autism stronger interview skills to obtain jobs
Young adults with autism spectrum disorder boosted their interviewing skills using a virtual reality training...
How You Can Keep Training Hard After 50
No, age isn't just a number. But it’s not a harbinger of gym doom, either....
These Essential Leg Day Exercises Will Help to Maximize Your Lower Body Training
If you're being honest, leg day can get kind of stale. It's not always fun—but...
These Essential Leg Day Exercises Will Help to Maximize Your Lower Body Training
If you're being honest, leg day can get kind of stale. It's not always fun—but...
Julian Edelman Is Looking Fast and Ripped in New Training Footage
Football season might not begin until September (and even that's looking uncertain), but from the...
The Importance of Strength/Resistance Training for Seniors
As our age increases, the strength to engage in physically strenuous activities starts to diminish....
NFL Star James Conner Looks Absolutely Shredded in New Training Pics
James Conner, running back with the Pittsburgh Steelers, posted a series of workout photos to...
Watch How Royal Navy Recruits Are Training While Social Distancing
Approximately 60 new Royal Navy recruits arrive at HMS Raleigh for basic training every week....
Eddie Hall and Hafthor Björnsson Are Ramping Up Their Fight Training
The rivalry between strongmen Hafthor Björnsson and Eddie Hall continues to ramp up. Since Björnsson...