This Top Trainer’s Mobility Routine Targets 4 Main Problem Areas
If your body has constant aches and pains, at least some of your problem might...
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A Top Trainer Shares a Plan to Grow Bigger Biceps in 60 Days
For many guys, their fitness goals start with a pair of strong, muscular arms. But...
A Top Trainer Shares the ‘Perfect’ Full-Body Workout to Help Beginners Build Strength and Muscle
For many, the hardest step to take is the first. Kicking off a new routine...
This Bodyweight Workout Uses Some of Our Top Exercises
Even if your home gym is lacking weights at the moment (or if there's not...
Best of Last Year: The top MedicalXpress articles of 2020
It was a good year for medical research of all kinds, as a team of...
How You Can Work Out Like Top Trainer Bobby Maximus
Typically, the famous faces who serve as subjects in our Train Like... video series are...
Coronavirus infections top 50 million worldwide
More than 50 million novel coronavirus infections have been detected worldwide, according to a tally...
Cooped up with a bad back? An osteopath's top tips to ease your agony
Cooped up with a bad back? An osteopath gives their top tips on how to...
Announcing: The Top 10 Pet Toxins!
Each year, the ASPCA Animal Poison Control Center (APCC) works to provide important and sometimes lifesaving information...
Virus cases in China top SARS as evacuations begin
Countries began evacuating their citizens Wednesday from the Chinese city hardest-hit by a new virus...