The Men’s Health 30-Day Plank Challenge
Planks might bore you. That's fine. You might also think of the staple core exercise...
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The Windmill Balance Builds Uncommon Core Strength
The secret to a strong, stable, bulletproof core isn't tons of situps or crunches. Your...
Get the COVID vaccine that’s available to you—and don’t forget your flu shot
As the nights begin to close in and the temperatures cool, it's clear winter is...
Meet the ‘frodosome,’ a brand new organelle
Scientists just discovered a previously unknown organelle in human cells. Unofficially dubbed the "frodosome" or...
The Workout That Got Brad Pitt in God-Like Shape for Troy<\/em>
When it comes to the ultimate Hollywood physique many contenders have come and gone. In...
Reading minds with ultrasound: A less-invasive technique to decode the brain’s intentions
What is happening in your brain as you are scrolling through this page? In other...
Existing vaccines may protect against the Brazilian coronavirus variant
Scientists at the University of Oxford have released pre-print data measuring the level of antibodies...
Backlog of a half-million endoscopies and rising during the pandemic, report finds
A backlog of nearly half a million endoscopy procedures, essential for diagnosing gastrointestinal cancers and...
’Pillow yoga’ is the simple stretch routine you can do from bed
Can’t sleep? Horrendous period pain? Grab some pillows and try this restorative yoga sequence. ...
Our social batteries have lost charge in the pandemic – how do we restore them?
Everyone is going to want to meet up and catch up, and honestly, as much...