My 50th-birthday swimming challenge: week two
Bottling that feeling Earlier this week, a lady from the swimathon asked me what tips...
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Tag: Swimming
Masters swimming is a way of holding back the tide
Later this week I will be taking time off work, driving approximately 170 miles to...
Hydrospinning: the fitness craze that makes your spin class look easy
I believe you should try everything once, apart from tripe and Cirque de Soleil, so...
Making a splash: cold water swimming
A day of cold blue therapy. Where volunteer marshals lined up more than 700 competitors...
Pools in the desert: why Indigenous communities need space to swim | Philippa Nicole Barr and Melanie Garrick
Most remote Indigenous communities are a long way from cities, easy to ignore and easier...
Tips on nutrition for swimming
A daily intake of 10,000 calories might be enough to sustain five average men for...
Swimming lessons: the Swim Smooth method
What method have you been using this time?I've been checking out the Swim Smooth method....
Rebecca Adlington reveals the sacrifices behind her Olympic swimming triumph
It's a tough life being a competitive swimmer. Throughout my secondary school years, I was...
Aquajogging: how, when and why to try it
Injuries happen to all runners regardless of age, ability or experience. Aquajogging, otherwise known as...