My workout: Ameet Palahe, 28, CrossFit devotee – ‘It’s addictive’ 09/29/2018 Fitness, I was very active at school, but at uni I had new priorities, ever-changing timetables,...
Fit in my 40s: ‘A DNA test is like going to a fortune teller, with science’ 09/29/2018 Fitness, The past is a foreign country, but then you get to an age when the...
How trampolining could become Britain’s new fitness craze 09/29/2018 Fitness, The gate opens and about 100 children, and a handful of adults, fan out and...
Fit in my 40s: will trail running make me faster? 09/28/2018 Fitness, I never thought I would need to know so much about physics to become a...
Fit in my 40s: ‘The first rule of self-defence? Run’ | Zoe Williams 09/28/2018 Fitness, Stephen Butfoy is co-founder of the British Academy of Krav Maga, a form of self-defence...
Fit in my 40s: ‘ ‘In this kind of ballet, you grip the barre and hang on for dear life’ | Zoe Williams 09/28/2018 Fitness, I was prepared to give the world of ballet one more shot, more for its...
Current ACL return to sport criteria fails to identify second injury risk, say researchers 07/05/2018 Health News, Returning to your sport after an anterior cruciate ligament (ACL) injury and not suffering a...