Society Archives - Page 3 of 5

10/02/2018 Fitness,

What the expert says ... Julie Bradshaw MBE is one of the world's top open-water...

10/02/2018 Fitness,

I am a 57-year-old woman in excellent health. I love exercising, and my training gear:...

10/02/2018 Fitness,

They hop, they bop, they wave their pom-poms 'til they drop; but there's nothing coy...

10/01/2018 Fitness,

Cardio fitness Indoor rowing Using 70% of your muscles dynamically gets your heart rate up:...

10/01/2018 Fitness,

Ever felt your fitness regime was heading into reverse gear? Yes, we've all been there...

10/01/2018 Fitness,

When two-year-old Elizabeth Jelley fell into the family swimming pool she managed to right herself,...

10/01/2018 Fitness,

What is it? A fusion of Nordic walking and Pilates, Pole-zing involves power-walking in groups...

10/01/2018 Fitness,

For insomnia, try the … Child’s pose (balasana) Poses that fold your body in on...

10/01/2018 Fitness,

If you were to stumble upon this women's running group on an afternoon stroll around...

10/01/2018 Fitness,

Wii Fit Reviewed by: Karen Widdowson, 35, electronic communication coordinator, London I wanted to lose...

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