Peta Bee: The BMI myth 10/03/2018 Fitness, The following correction was printed in the Guardian's Corrections and clarifications column, Friday December 1...
Kate Carter on the benefits of rowing 10/03/2018 Fitness, 'The first couple of times you get in a rowing boat, you'll wonder how in...
Sole searching 10/03/2018 Fitness, They look like standard issue NHS orthopaedic footwear, unattractive in the extreme, yet celebrities such...
Alexander Technique vs Tai Chi 10/03/2018 Fitness, Balance and coordination The Alexander Technique has been shown to bring about improvement in balance...
Scotland’s health tyrants should get on their bikes | Kevin McKenna 10/03/2018 Fitness, Perhaps we'll never know which Holyrood star chamber decided in the twilight years of the...
Jennifer Lawrence is striking a blow for healthy, sweaty women | Muireann Carey-Campbell 10/03/2018 Fitness, Glancing at gossip mags while waiting in the queue at the supermarket suggests that women...
Tango v salsa 10/02/2018 Fitness, Aerobic fitness Tango's rhythm changes all the time, so dancers have to pause, extend, speed...
All you need to know about: road cycling 10/02/2018 Fitness, What the expert says... Pro cyclist Kristian House, 26, is a member of the Recycling.co.uk...
Peta Bee on how to…tone up your legs 10/02/2018 Fitness, Do go running. It strengthens the hamstring, quadriceps, iliopsoas muscles at the front of the...
A Mile in Her Shoes: ‘Running can make you forget about your problems’ 10/02/2018 Fitness, It can be easy to forget when you’ve got relentless stitch, but it is a...