Brief sleep intervention works long-term to prevent child obesity
When it comes to obesity prevention, sleep is not usually something that springs to mind,...
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Tag: sleep
Study uncovers link between better sleep quality and a healthy diet
Sleep quality, but not sleep duration, was positively associated with adherence to the Mediterranean diet...
Experts suggest 13 good sleep hacks to help get eight hours of rest
As new research shows fewer than six hours sleep can damage your heart - we...
Inadequate sleep may lead to cardiovascular diseases in men
Men who sleep five hours or less per night have twice the risk of developing...
Type 2 diabetes: Poor sleep slows wound healing
Diabetes is one of the leading causes of death in the United States. Type 2...
'Contagious' Loneliness Could Follow Poor Sleep
Getting too little sleep is tied to a slew of ill health effects, and now,...
Poor sleep triggers viral loneliness and social rejection
Poor sleep can literally kill your social life. Researchers at the University of California, Berkeley,...
Why too much sleep could be bad for your health!
Sleeping for more than 8 hours each night increases the likelihood of an early death:...
For better sleep, doctors suggest low-tech, cheap solutions
Millions of people struggle to get enough sleep—and to stay alert the next day. Lots...
Want Good Sleep for Baby? Food May Be Key
MONDAY, July 9, 2018 -- If there's one thing frazzled new parents crave, it's that...