New evidence on the association of shortened sleep time and OSA with sleepiness and cardiometabolic risk factors
A new study appearing in the journal CHEST may change the way we think about...
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Tag: sleep
In healthy young women, sleep quality varies throughout the menstrual cycle
Young women are more likely to experience sleep disruption in the days leading up to...
New parents face six years of disrupted sleep
The birth of a child has drastic short-term effects on new mothers' sleep, particularly during...
Alzheimer’s disease: increasing, lack of sleep, the Protein deposits in the brain
Can protect a sufficient sleep before Alzheimer's?Researchers found out now that lack of sleep accelerates...
So unhealthy six hours of sleep per night!
What are the effects of lack of sleep on our health?A lot of people sleep,...
Sleep Patterns May Offer Clues to Alzheimer’s
WEDNESDAY, Jan. 9, 2019 -- Poor sleep is common among Alzheimer's patients, and researchers say...
Screen time disrupts sleep by resetting internal clocks
The discovery could help explain why prolonged exposure to light that is out of sync...
Why too much screen time disrupts sleep
By now, we all know that spending too much time staring at screens - be...
Survey reveals how we use music as a possible sleep aid
Many individuals use music in the hope that it fights sleep difficulties, according to a...
Insufficient sleep in children is associated with poor diet, obesity and more screen time
A new study conducted among more than 177,000 students suggests that insufficient sleep duration is...