Try running one “grateful mile” a day – it might just change your life
“Running grateful” might sound like a bit of a naff concept but there are major...
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Tag: Running
Everyone can experience runners’ high — here’s how
You don’t have to run marathons or be a particularly experienced runner to enjoy a...
This New Adidas Running Shoe Promises to Be Crazy Fast
Last summer, Adidas launched a game-changing new running shoe called the Adizero Adios Pro. As...
Learn to enjoy running with these 4 simple mental mantras
To run well, you need to feel confident and comfortable — two things you can...
Running to music combats mental fatigue
Listening to music while running might be the key to improving people's performance when they...
The Brooks Aurora-BL Running Shoe Is Like a Space Cruiser for Your Feet
For the past few years, high-tech running shoes have been largely been focused on one...
Collecting FEMA funeral money takes some tenacity — and help
As a funeral director at Ingold Funeral and Cremation in Fontana, California, Jessica Rodriguez helps...
“I’ll never love running and here’s why I’m okay with that”
Running is one of the fitness industry’s most loved workouts. But it’s time Strong Women...
5 single-leg moves every runner needs to do weekly
You might run on two legs but it’s single-leg strength you need to be able...
Best underwear to work out in – whatever your size or sport
What you wear can massively impact how you perform – but it’s not necessarily the...