Yoga for runners: what are the best stretches?
Why should runners do yoga? Primarily to lengthen tight muscles but also to strengthen the...
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Tag: Running
Men’s Health Survival of the Fittest: mud, sweat, tears – and beers
I read an article in the New Yorker which said that while runners have a...
An end to the dreadmill? Zwift launches a running platform
I have a theory about treadmill running. Much as a dog year supposedly equates to...
Running away: the paths of the gods on the Amalfi coast
Where to stay The Amalfi coast is stunning - and hotels and restaurants in the...
Six of the best flat half marathons
Bagging a good half-marathon time is something every runner has on their to-do list. Its...
The perceived loneliness of the ultra long-distance runner
Distance running is often looked at as a lonely pursuit, where the closest thing to...
The Guardian view on keeping fit: exercise classes and the class divide | Editorial
Even before fat was a feminist issue, society was seared by culinary divides on class...
Aquajogging: how, when and why to try it
Injuries happen to all runners regardless of age, ability or experience. Aquajogging, otherwise known as...
How was your weekend running?
Weekend summary: Saturday, cold. Sunday, colder. Ok, slightly more detail ... On Saturday I took...
Jogging in Jordan: the 650km trail that’s a journey through time
Running and travelling can be the perfect partners – whether that’s an early morning exploratory...