I Lost 20 Pounds and Got Ripped in 6 Months While Gyms Were Closed
Ramie, a 31-year-old software engineer from Amsterdam, shares with Men's Health how getting serious about...
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Tag: Pounds
How This Man Used Rowing Workouts and Keto to Lose 232 Pounds
Sean Dooley, a 37-year-old data analyst and marketing consultant from Cincinnati, Ohio, shared with Men's...
Olympian Ryan Hall Challenged Nick Symmonds to Run a 5-Minute Mile After Deadlifting 500 Pounds
For most people, running a 5:00 mile would be considered a remarkable achievement on its...
Eddie Hall Has Shed 80 Pounds Since Winning World’s Strongest Man in 2017
If your image of Eddie Hall is of the huge, hulking bear of a man...
This Principal\u2019s Coworker Asked if He Needed a 3XL Shirt, So He Ran Off 55 Pounds
Name: Larry KnightAge: 50Occupation: Elementary School PrincipalHometown: Pensacola, Florida Start Weight: 240 poundsEnd Weight: 185...
Weight loss: here’s why those last few pounds can be hardest to lose—according to science
So you've done everything you're supposed to. You're eating in a calorie deficit, are exercising...
I Lost 55 Pounds While Eating My Favorite Comfort Foods
I was a bigger guy throughout most of my adult life, but gained a lot...
Julius Maddox Broke the Bench Press World Record By Lifting 770 Pounds at the Arnold Classic
The typical crowds might not have been allowed at the Arnold Classic this year after...
Generic advice doesn’t help patients drop pounds
When it comes to losing weight, doctors' messages to their patients can make a powerful...
30,000 pounds of beef recalled over 'extraneous materials'
Company recalls about 30,000 pounds of meat over concerns that it may be contaminated with...