“I stretched for 5 minutes a day over a month – here’s how they cured my bad back”
Back ache is the modern plague that gets every desk worker sooner or later. If...
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Tag: posture
“I tried different daily stretches for a month – here’s how they transformed my bad back”
Who doesn’t have a bad back these days? But you don’t have to spent loads...
If you overpronate while running, here’s why it’s not a bad thing
For years, runners have been warned that overpronating is at the root of all their...
Going on more walks? Here's how to do it with correct form and good posture to prevent injury
Knowing how to walk with the correct form and good posture can help prevent injuries...
5 posture mistakes you’re making and how to fix them
Thanks to our kitchen table desks and bed-based offices, working from home has caused more...
Stemzine
NOTICE: This Consumer Medicine Information (CMI) is intended for persons living in Australia. STEMZINE®prochlorperazine maleateConsumer...
Watch What Happened When This Guy Spent 25 Days Trying to Fix His Bad Posture
Having noticed that his posture has seriously started to suffer due to being hunched over...
Kriti Sanon adds oomph factor to Sunday workout at gym, flaunts her ‘back and biceps’ during lat pulldown
Who needs Monday motivation when you have Kriti Sanon amping up the fitness quotient with...
Three reasons you have neck pain – and why ‘bad posture’ probably isn’t one of them
If you suffer from neck pain, you're not alone. Spinal pain is one of the...
Why Some Experts Are Saying Perfect Posture Is A Myth
Remember being reprimanded as a child for slouching? Parents and teachers would instruct us so...