This Three-Way Workout Series Maxes Out Your Deadlift 10/05/2019 Fitness, There’s no disputing the benefits of deadlifts. This workout from trainer Paul Sklar, C.S.C.S. maxes...
Vaping may clog the lungs with fat and wipe out immune cells 09/05/2019 Health News, Is this how vaping is making us sick? Scientists discover even nicotine-free e-cig vapor clogs...
Here's how to keep an eye out for cervical cancer 09/03/2019 Health News, In the days before the Pap test became a routine part of your annual OB-GYN...
Turns Out, Vaping Can Cause Yet Another Life-Threatening Type of Pneumonia 08/29/2019 Health News, There's no way around it: The dangers of vaping are showing up everywhere—and now, the city...
‘Brown fat’ guards against obesity by filtering out bad proteins 08/21/2019 Health News, There IS such a thing as good fat: 'Brown' cells guard against obesity and diabetes...
Beats Headphones Are On Sale For More Than $100 Off On Amazon Right Now And I'm Freaking Out 07/31/2019 Fitness, Whether you're pounding the pavement outside or crushing it on a spinning bike, a great...
3 Things Everyone Should Know Before Working Out in a Heatwave 07/06/2019 Fitness, Much of Europe and the United States are in the middle of a heatwave, with...
Teen swaps out meat for grasshopper burritos, and cricket cereal 06/20/2019 Health News, Weightlifting teenager swaps normal meat for INSECTS and says his new diet of grasshopper burritos,...
Burn Out Your Triceps With This Killer Pushup Finisher 05/23/2019 Fitness, If you need a no frills workout finisher that will push your arms and chest...
How to start exercising if you’re out of shape 04/29/2019 Health News, Perhaps your GP has recommended you exercise more, or you've had a recent health scare....