“Why I’ve never set exercise-based New Year's resolutions”
Setting goals is fine, but not when they come from a place of punishment, says...
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Tag: New year
Determined to make a New Year's resolution? This will help you stick to it
Set yourself a goal for 2021? This is how to not give up on it. ...
10 New Year's Resolutions That Have Nothing to Do With Losing Weight or Changing Your Body
The new year is fast approaching, and along with it often comes the onslaught of...
Ananya Panday enters 2021 on a body positive note, shuts down body shamers with this message
As the pandemic year wraps up, people are looking forward to enter the New Year...
Hospitals are now required to list prices for procedures online, but there’s a catch
A new year, a new health law. As of Jan. 1, 2019, hospitals will be...
Good Gym: running with a mission
Soaked from head to toe, and with paint specks on my hands and shoes: this...
Running goals: how Jantastic can keep you motivated for winter runs
Everyone loves a new year's resolution. Hardly anyone ever sticks to them. Runners' resolutions are...