My girl's childhood 'party trick' was sign of a sinister illness
My girl's childhood 'party trick' was sign of a sinister illness: Alexandra thought her super-stretchy...
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COVID-19 vaccine: Should I reschedule my mammogram?
The vaccine that prevents COVID-19 can cause swollen lymph nodes under the arm in which...
”Why I went back to my personal trainer during lockdown”
Thinking of doing virtual PT sessions in lockdown? Stylist’s Fliss Thistlethwaite did, and it’s given...
“How I keep my braids and scalp healthy while working out”
When writer Florie Mwanza starting working out, she noticed it was affecting her braids and...
Ask the Pediatrician: Should I be worried about heavy metals in my baby’s food?
I've been reading about heavy metals in baby food. How concerned should I be? Recent...
How Taking Up Running in Quarantine Changed My Life
Somewhat ironically for somebody with a job at a fitness magazine, I've never been a...
“How yoga helped to ease my PCOS symptoms”
Desperate to manage the symptoms of a hormonal condition that affects 1 in 10 women...
I Lost 55 Pounds While Eating My Favorite Comfort Foods
I was a bigger guy throughout most of my adult life, but gained a lot...
“I Have to Go to Work. It’s My Job”: What It’s Like to Be a Seattle Nurse During the Coronavirus Pandemic
Until last week, I always stopped at a coffee shop on my way to the...
After My Daughter's Overdose, My Family Vowed to Fight the Opioid Epidemic
Where do I begin, my Victoria. She was my oldest child, big sister to six,...