Heart patients advised to move more to avoid heart attacks and strokes
Elevated blood pressure, high cholesterol and diabetes increase the risk of heart disease. But a...
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Glaucoma may be more than just an issue of eye pressure
A chemical known to protect nerve cells also slows glaucoma, the leading cause of irreversible...
How A Healthy Lifestyle Can Give You More Years To Live
Being healthy entails more than just eating a salad once in a while or going for...
This Yoga Move Is More Helpful to Men Over 40 Than You’d Expect
Trainer, author, and fitness model Kirk Charles, NASM-CPT CES, knows that as you get older,...
MRI scans more precisely define and detect some abnormalities in unborn babies
MRI scanning can more precisely define and detect head, neck, thoracic, abdominal and spinal malformations...
MVP Level Up: 6 Dumbbell Bench Press Progressions for More Gains
When it comes time to train your chest, the prevailing gym rat wisdom is to...
More Than 60 Neglected Dogs Rescued from Property in North Carolina
On February 17, we assisted Caldwell County Animal Control (CCAC) in rescuing more than 60...
Asthma deaths 50% more likely in poorest areas compared to richest
People with asthma in the most deprived areas are 50% more likely to be admitted...
How Men Over 40 Can Make Lower Body Workouts More Efficient
Author, fitness model, and trainer Kirk Charles, NASM-CPT CES, knows that as you get older,...
Smoke- and tobacco-free policies grew more popular over time, even among tobacco users
Support for policies prohibiting smoking and the use of tobacco products on Oregon State University's...