Mood Swings & Mommy Brain: The Emotional Challenges of Pregnancy
The physical changes in a woman's body during pregnancy receive plenty of attention, but less...
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Tag: mood
Could your gut health be responsible for your emotions?
A new study has found that there are over 140,000 different microorganisms in your gut...
These 4 types of exercise are proven to boost your low lockdown mood
Exercise can have an immediate mood boosting effect, so try one of these workouts when...
These nutrition tips can help you de-stress
What and how you eat can impact your mood, so we asked an expert for...
Replacing time spent sitting with sleep or light activity may improve your mood
Moving more and sitting less was a challenge for many of us, even before states...
Getting women in the mood for sex
Even before ancient Egyptians, the search was on for aphrodisiacs that stimulated sexual desire and...
Dan Conn's 30 Minute Workout Guaranteed To Boost Your Mood
30 minutes of any form of activity that gets your heart rate up and stimulates...