Review: One-third of children develop post-concussion mental health issues 04/29/2021 Health News, A third of children and adolescents develop a mental health problem after a concussion, which...
Exercise now to reap the long-term benefits in old age 04/21/2021 Fitness, We know that exercise is important for keeping fit day-to-day, but a new study has...
Impact of COVID-19 on mental health in the US: CDC report 04/01/2021 Health News, Large disease outbreaks have been associated with mental health problems. The current coronavirus disease (COVID-19)...
Study reports high prevalence of depression and anxiety during COVID-19 pandemic 03/18/2021 Health News, A study conducted at Columbia University Mailman School of Public Health reports a high global...
Americans coping with pandemic stress report undesired changes to weight, increased drinking 03/11/2021 Health News, As growing vaccine demand signals a potential turning point in the global COVID-19 pandemic, the...
Cognitive behavioral therapy can reduce stress, improve mood in pregnant women 03/03/2021 Health News, Perinatal depression has soared during the pandemic. But many mental health professionals are overwhelmed and...
Boost your mood, energy and immunity with these 6 nutritious smoothie recipes 02/24/2021 Fitness, Want an energy boost in the morning, or a post-workout refuel? How about a 3pm...
“I tried the 8-hour sleep challenge – and it was a tough wakeup call” 02/12/2021 Fitness, Do you find it difficult to get eight hours of sleep every night? One self-proclaimed...
Mortality study combines drug overdose deaths with all suicide rates into a self-injury category 02/09/2021 Health News, Classifying a death as suicide may be easiest for medical examiners and coroners in the...
These 4 types of exercise are proven to boost your low lockdown mood 02/01/2021 Fitness, Exercise can have an immediate mood boosting effect, so try one of these workouts when...