Mediterranean vs. Paleo vs. intermittent fasting: Which diet gets the best results?
Diet trends come and go, and we're always on the lookout for the next best...
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Tag: Mediterranean
Heart attack: Eat this type of fish at least once a week to slash your risk
A heart attack is a serious medical emergency in which the supply of blood to...
Eating a Mediterranean diet slashes the risk of depression by 33%
Eating a Mediterranean diet with plenty of fish, fruit, vegetables and nuts slashes the risk...