Life and style Archives - Page 9 of 28

10/02/2018 Fitness,

Age 25Weight 74kgHeight 1.8m2008 Paralympic record BronzeTarget for 2012 "It would be a dream come...

10/02/2018 Fitness,

As amateur swimmers prepare for the trailblazing open-water mass marathon that is the 10km swim...

10/02/2018 Fitness,

January, as TS Eliot never said, is the cruellest month: dreary weather, nothing in the...

10/02/2018 Fitness,

What the expert says... Pro cyclist Kristian House, 26, is a member of the Recycling.co.uk...

10/02/2018 Fitness,

Do go running. It strengthens the hamstring, quadriceps, iliopsoas muscles at the front of the...

10/02/2018 Fitness,

Well, having complained last week about how I can never really learn to love cross...

10/02/2018 Fitness,

If you want the short version of my week as a vegan: it was not...

10/02/2018 Fitness,

I took up running in my late 30s, to get fit. I soon joined a...

10/02/2018 Fitness,

Not one, but two PBs! Ok, so neither of them was mine but at least...

10/02/2018 Fitness,

Last year at the Edinburgh marathon I stood watching as my Kenyan friend Japhet Koech...

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