My workout: Ameet Palahe, 28, CrossFit devotee – ‘It’s addictive’
I was very active at school, but at uni I had new priorities, ever-changing timetables,...
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Tag: Life and style
Sleep sensors: waking up to the need to study our night’s rest
Every night Jack Hammond straps a small gadget to his wrist. The sensor claims to...
An end to the dreadmill? Zwift launches a running platform
I have a theory about treadmill running. Much as a dog year supposedly equates to...
Running away: the paths of the gods on the Amalfi coast
Where to stay The Amalfi coast is stunning - and hotels and restaurants in the...
Six of the best flat half marathons
Bagging a good half-marathon time is something every runner has on their to-do list. Its...
The perceived loneliness of the ultra long-distance runner
Distance running is often looked at as a lonely pursuit, where the closest thing to...
The Guardian view on keeping fit: exercise classes and the class divide | Editorial
Even before fat was a feminist issue, society was seared by culinary divides on class...
Fit in my 40s: ‘A DNA test is like going to a fortune teller, with science’
The past is a foreign country, but then you get to an age when the...
Aquajogging: how, when and why to try it
Injuries happen to all runners regardless of age, ability or experience. Aquajogging, otherwise known as...
How trampolining could become Britain’s new fitness craze
The gate opens and about 100 children, and a handful of adults, fan out and...