International women’s team take on Marathon des Sables in world first 09/29/2018 Fitness, On 9 April, for the first time ever, an international women’s team will take their...
Bulges in all the wrong places 09/29/2018 Fitness, If there is one glaring false assumption made by the fitness industry in its attempts...
Marathon des Sables: the perfect preparation 09/29/2018 Fitness, It's hard to ignore the irony of middle-class Western Europeans paying a small fortune to...
Laura Potter: Celebrity etiquette 09/29/2018 Fitness, It ain't easy being green, so it's good to see the celebs are trying to...
Think Yourself Fit: enjoy your fitness 09/29/2018 Fitness, Clearly we need both a healthy body and a healthy mind if we are to...
Could a person work off all their body fat in one continuous bout of exercise? 09/29/2018 Fitness, Would it be possible for a person to lose every excess gramme of fat from...
Why I run by Malcolm Gladwell, Denise Lewis, Sadiq Khan and more 09/29/2018 Fitness, We asked celebrity runners how they got into the sport, where and how they do...
Keep your ticker up – the truth about heart-rate monitors 09/29/2018 Fitness, As an old-school runner, I’ve always had a rather scathing attitude towards heart-rate monitors, fitness...
Paul Sinton-Hewitt: ‘Running in the parks with the runners in this country is the best thing in the world’ 09/29/2018 Fitness, Hi, Paul! What have you been up to recently? Before I answer that, I’ve realised...
Running blog: How was your weekend running? 09/29/2018 Fitness, Generally I like to start these weekend debriefs in a low key way, just mentioning...