How I train: Gemma Gibbons, judoka
Hi Gemma! How do you train to be an Olympic silver-medal-winning judoka? Every weekday morning...
Health News 2 me
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Tag: Life and style
Get fit in 12 weeks: Week five
1. Sort out your CV Get your eye on a prize Though some of you...
Is it healthier to be slim but unfit or fat and fit?
Two months ago, an awful lot of us decided it was time to get off...
Army fitness training diary: week four
OK, time to 'fess up. I should be on week five by now, but, what...
Cycle helmets – I defend to the last the right not to wear one | Philip Hoare
I usually do. Wear a helmet, that is. Always in London. But it was a...
My workout: ‘Going to circus school is like being a child again’
I first took my daughter to circus school when she was three. I wasn’t a...
Five exercises to keep your knees in good shape
Swimmers They might seem a long way from your knees, but the gluteal muscles in...
Team GB: Cycling coaching clinic
I feel I have reached a plateau in my training: I'm doing the work but...
The cycling revolution needs to start now – MPs, don’t put the brakes on | Jason Torrance
History has a funny way of repeating itself, often to the tedium of those involved...
Should my child be running already?
My three-year-old son begins every task with the interjection, "So…". It's his way of announcing...