Life and style Archives - Page 22 of 28

09/30/2018 Fitness,

Question I go to a 45-minute aerobics class twice a week to keep fit and...

09/29/2018 Fitness,

Before you startTo assess your current level of fitness, perform the tests and take the...

09/29/2018 Fitness,

I believe your fitness should be determined by how you navigate each 24 hours: that is,...

09/29/2018 Fitness,

Hop on your bike You need a good endurance foundation if you want to ski...

09/29/2018 Fitness,

I am trotting around Bedford Square in central London like a pony in the ring,...

09/29/2018 Fitness,

This weekend was the end of a slightly easier week for me, part of the...

09/29/2018 Fitness,

Be armed and ready Forming a habit doesn’t come without a bit of effort early...

09/29/2018 Fitness,

A daily intake of 10,000 calories might be enough to sustain five average men for...

09/29/2018 Fitness,

The collisions involving Tour de France winner Bradley Wiggins and UK cycling coach Shane Sutton...

09/29/2018 Fitness,

Whaley and son ... tread the boards Richard Whaley, 47: I joined the Riverside Players,...

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