My first ultramarathon adventure: 100km in the Carpathian mountains 10/01/2018 Fitness, Not many races start with a blessing by the local priest, a briefing on how...
Is it worth it? Rebounding 10/01/2018 Fitness, What is it? Hopping on a miniature trampoline. Not to be confused with the other sort...
Depression and exercise: a group to get you Up and Running 10/01/2018 Fitness, If you were to stumble upon this women's running group on an afternoon stroll around...
Is watching sport as good as playing it? 10/01/2018 Fitness, I haven’t been to the gym for two weeks, but it’s fine: I just need...
Olympics 2012: how to get involved in weightlifting 10/01/2018 Fitness, Introduction If you like to imitate the moment when a baby strains to fill its...
How effective are online gyms and ‘exergames’ such as Nintendo’s Wii Fit? 10/01/2018 Fitness, Wii Fit Reviewed by: Karen Widdowson, 35, electronic communication coordinator, London I wanted to lose...
Shanaze Reade: ‘Just get up there and go for it’ 10/01/2018 Fitness, BMX is the most readily accessible side of cycling for children, something Shanaze Reade found...
Should I watch more sport on TV? 10/01/2018 Fitness, It sounds too good to be true: instead of exercising, we can get fit by...
Why is running so popular, yet so little watched? 10/01/2018 Fitness, In case you hadn't noticed, we're currently in the middle of a running boom. Not...
Cycling: worth the savings? | Open thread 10/01/2018 Fitness, Figures from the Department for Transport show that cyclist deaths rose by 7% last year,...