The Snowman triathlon: a tough test to finish the season 10/02/2018 Fitness, I'm halfway up Moel Siabod in Snowdonia. The wind is howling and the fog is...
Emelie Forsberg: the bright young star of international trail running 10/02/2018 Fitness, At the recent European Skyrunning championships in the rugged beauty of the Italian Dolomites, Sweden...
Could Paralympic champion Ellie Simmonds improve my freestyle? 10/02/2018 Fitness, Last week, several lucky schoolchildren traipsed down to the London Aquatics Centre for a once-in-a-lifetime...
My workout: Shirley Darlington-Rowat, parkour – ‘It forces you to focus on the moment’ 10/02/2018 Fitness, Eight years ago, I assumed I’d never be able to do parkour. I wasn’t that...
Fit in my 40s: ‘You can’t drift off in reformer pilates’ | Zoe Williams 10/02/2018 Fitness, Pilates became huge in the 90s, lauded for powers that seemed quasi-mystical: it made you...
A Mile in Her Shoes: ‘Running can make you forget about your problems’ 10/02/2018 Fitness, It can be easy to forget when you’ve got relentless stitch, but it is a...
Running blog: weekend debrief 10/02/2018 Fitness, I signed up to a middle-distance triathlon in a moment of haste last year and...
Project London Marathon: Common training mistakes 10/02/2018 Fitness, The improver: Matt Kurton It was fairly unusual, as Wednesday afternoons go. I was lying...
Swimrun: is this the wildest sporting event going? 10/02/2018 Fitness, A new outdoor running and swimming race is coming to the UK next year, but...
Wild running: a night in the Shropshire hills 10/02/2018 Fitness, I am running in the dark. The hour is late; the twinkling lights in the...