How to get your calcium if you’re lactose-intolerant
(HealthDay)—With research finding that the body prefers calcium from food, not supplements, it can be...
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Tag: lactose intolerant
I just found out that I am Lactose Intolerant, so what can I do to get enough nutrients? And is there anything else I should know?
The goal of managing lactose intolerance is to lessen or stop symptoms of diarrhea, stomach...