jump Archives - Health News 2 me

12/23/2020 Fitness,

While the coronavirus (COVID-19) pandemic has halted the cadence of everyday life for just about...

01/09/2020 Fitness,

Last year, Brandon Epstein showed how a half hour jump rope workout helped him get...

09/19/2019 Fitness,

To be an effective safety in today's NFL, you need both the presence of mind...

05/15/2019 Fitness,

Men's Health/Eric Rosati If you're exercising to get fit for more than just aesthetic reasons,...

07/01/2018 Fitness,

Introducing your new, 10-dollar, calorie-torching ally: the skipping rope. A widely cited study found that jumping rope...

Health News 2 me