Yoga Butt Is A Real Pain In The You Know What
Picture this yogi: You're in your flow, moving through asanas with ease, and having an...
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This Self-Taught Teenage Tumbler Is One of Instagram's Most Dynamic Athletes
Earlier this year, when Demi Bagby asked me what we’d be doing during her interview,...
The FitBit Versa 2 Smartwatch Is 35% Off Right Now In Amazon's Cyber Monday Sale
The FitBit Versa 2 is $70 off in Amazon's Cyber Monday sale today. Normally $199.99,...
Tracee Ellis Ross Is Serious Abs #Goals In This Bikini Instagram Video
Tracee Ellis Ross just showed off her toned abs in a new bikini Instagram video.She...
This Is the Light Therapy Lamp Amazon Shoppers Swear By to Combat Seasonal Affective Disorder
As summer wanes and fall’s crisper winds usher us toward winter each year, seasonal affective...
The Fitbit Altra HR Is Secretly Discounted Over 40% Off On Amazon Right Now
Amazon is offering a sale on the FitBit Altra HR tracker.The Altra HR is discounted...
Trainers Say Hypertrophy Training Is The Best Way To Build Muscle
You might have seen your favorite Instagram trainer mention hypertrophy on her strength training posts....
Report finds Americans’ health is flagging
(HealthDay)—The United States just received its annual checkup, and the news isn't good. Life expectancy...
Acting Single: Is It the Key To A Successful Marriage?
Merriam-Webster’s dictionary defines acting as the art of representing characters on stage before cameras. Well,...
This Full-Body Plate Workout Is an Absolute Killer
Weight plates are way more versatile than most guys give them credit. Once you see...