Individuals with high ADHD-traits are more vulnerable to insomnia
Individuals with high ADHD traits that do not meet the criteria for a diagnosis are...
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Tag: Insomnia
Once begun, insomnia is tough to shake: study
(HealthDay)—Tossing, turning and can't fall asleep? The answer isn't waiting it out—it's getting help so...
Refined carbs may trigger insomnia, finds study
An estimated 30% of adults experience insomnia, and a new study by researchers at Columbia...
Sleep: Best drink to have before bed for a good night’s sleep
It’s estimated that around 30 per cent of people suffer from insomnia, or the chronic...
Optimistic people sleep better, longer, study finds
People who are the most optimistic tend to be better sleepers, a study of young...
Sleep readies synapses for learning: Findings offer insight into changes that occur in the brain during sleep
Synapses in the hippocampus are larger and stronger after sleep deprivation, according to new research...
Pink noise boosts deep sleep in mild cognitive impairment patients: Sound stimulation in deep sleep improved recall for some in small pilot study
Gentle sound stimulation played during specific times during deep sleep enhanced deep or slow-wave sleep...
Sleep and ageing: Two sides of one coin?
Oxford University researchers have discovered a brain process common to sleep and ageing in research...
Longer shifts do not create chronic sleep loss in first-year doctors or reduce safety for patients, study finds
When medical residents were permitted to work shifts longer than 16 hours, patient mortality was...
Obstructive sleep apnea linked to inflammation, organ dysfunction: Mechanisms of apnea-related inflammation
Voyagers no longer embark in search of the storied Fountain of Youth, but the quest...