Here’s why you get razor burn so bad
Despite hating the cold, most of us love fall and winter because it lets us...
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Health and Shape Are Hosting a Women's Half-Marathon! Here’s How to Register
Health is proud to announce that we've joined our sister publication, Shape, as a sponsor of their annual...
Here's how to keep an eye out for cervical cancer
In the days before the Pap test became a routine part of your annual OB-GYN...
Here's a 6-move abs circuit that'll leave your core quaking
Time: 20 minutesEquipment: MatGood for: absInstructions: This six-move circuit from Todd Durkin, CSCS, owner of...
Can You Get Pregnant on Your Period? Here’s What an Ob-Gyn Says
Periods come with enough to stress out about: Cramps, cravings, and mood swings are just...
You're Doing the Close Grip Bench Press Wrong. Here's How to Fix That.
The close grip bench press is a core training staple that can build size and...
Don't Ever Do the American Kettlebell Swing. Here's Why.
Most exercises you do have a purpose. They’re smart and well-thought-out, and they push you...
Will My Insurance Pay For GoodRx? It's Worth A Try – Here's Why.
Nearly half of Americans now have high-deductible health plans (HDHPs), which means they’re...
Your poo is (mostly) alive. Here's what's in it
If you’ve ever thought your poo is just a bunch of dead cells, think again....
What Is Drug-Resistant Salmonella? Here’s How to Protect Yourself From the Current Outbreak
At least 92 people have been sickened so far this year by a drug-resistant form...