This Mobility Move Will Help to Open Up Your Shoulders
Men's Health/Eric Rosati If you're struggling with tight, closed-off shoulders, grab a lacrosse ball and...
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AI may help guide patients to most effective antidepressant
Choosing the right antidepressant for someone who is depressed can be hit or miss. But...
Doing These 4 Yoga Poses Before Bed Can Help You Sleep Better
The real power yoga? A flow that helps you sleep soundly, so you wake up...
These Tips Will Help You Eat Healthy While You’re Traveling for Work
When you’re traveling for work, it’s not always easy to access the fresh, nutrient-rich, home-cooked foods...
Hospitals across US investing in real estate to help with homelessness, mental health
Hospitals across the country look to expand housing for homeless patients Hospitals are investing in...
Sebastian Stan's Ab Workout Will Help You Get a Winter Soldier Six-Pack
Start the new year off right by ditching winter fat and shredding yourself like a...
Sharing a family meal can help those with dementia connect
Long before Tim Hollingsworth earned the James Beard Foundation's Rising Star Chef of the Year...
Looking for “Smore” Love? Help This Kitty Find a Home
adoptionspotlightbanner.jpg Every now and then, we have an animal in our care who needs a...
Intended to help human, planetary health, EAT-Lancet diet too costly for 1.6 billion people
A new study estimates that a diet meant to improve both human and planetary health...
4 Exercises to Help Your Aching Back
Men's Health/Eric Rosati Just because you're active and focused on your fitness doesn't mean you're...