Joanna Hall: Body strategy
I am 48 and recovering from breast cancer. I have had reconstructive surgery and now...
Health News 2 me
healthnews2me.com
Tag: Health & wellbeing
Does Pole-zing work?
What is it? A fusion of Nordic walking and Pilates, Pole-zing involves power-walking in groups...
Save your holiday – leave your running shoes at home | Carl Cederström
Last summer, while staying in the Swedish archipelago with my wife and young daughter, a...
Body strategy
I have just completed my first triathlon (only the novice distance so far). I have...
Project Rebecca: February update
Name Rebecca Weymouth Age 28 Occupation Media sales executive Relationship Single Goals To lose weight,...
Three-minute fix . . . Tummy string
Next time you realise you're sucking in your gut, don't feel ashamed. Physiotherapist Sammy Margo...
Joanna Hall answers your fitness questions
I'm a 6ft 2in, 22-stone, 35-year-old man and want to start running. How worried should...
My body & soul: Tamsin Greig, Actor, 41
1. Are you healthy? I'm a pendulum swing of rationality: I know what's right but...
Is it worth it? Rebounding
What is it? Hopping on a miniature trampoline. Not to be confused with the other sort...
Depression and exercise: a group to get you Up and Running
If you were to stumble upon this women's running group on an afternoon stroll around...