Kate Carter on the benefits of rowing
'The first couple of times you get in a rowing boat, you'll wonder how in...
Health News 2 me
healthnews2me.com
Tag: Health & wellbeing
My workout: ‘Mixed martial arts is a lot like chess’
I have been a policeman for 25 years and a detective for 15. A few...
Sole searching
They look like standard issue NHS orthopaedic footwear, unattractive in the extreme, yet celebrities such...
Joanna Hall: Body strategy
I am about to hit 70 and am still very active, a keen gardener and...
Alexander Technique vs Tai Chi
Balance and coordination The Alexander Technique has been shown to bring about improvement in balance...
Yoga: it’s never too late to reap the benefits
Looking at the famous photographs of BKS Iyengar - the grey-haired, bendy-bodied yoga guru (born,...
Now the weedy kid is king it’s time to reinvent school sports day
The age of the weeds is finally dawning. I always knew we'd win. As I...
Food yoga
Being a food lover in your mid-40s involves carrying something of an occupational health burden....
Why barefoot isn’t best for most runners
"Was he looking for 'those toe shoes'?" "Yeah. He's off." "Did you not tell him...
Is it worth it? 2UNDR Gear Shift
What is it? A pair of pants. Performance pants. For men. Who perform. In their...