Bored by swimming? How to get the most from your strokes
On hot sticky summer days, there are few better ways to burn off some calories...
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Tag: Health & wellbeing
Kinesio tape: the latest must-have treatment for sports injuries
Athletes must be falling apart because, suddenly, everyone from Novak Djokovic to Mario Balotelli is...
Two wheels: Josie Dew on cycling with babies or toddlers
Why don't more parents cycle with their babies or toddlers on the back of their...
Project Saj: Update
Name Saj AhmadAge 29Occupation Insurance sales for Royal Bank of ScotlandRelationship SingleGoals To live and...
Peta Bee on the most popular destinations in medical tourism
Heart bypassWhere: IndiaCost: £4,800UK equivalent: £15,000-£19,000 Advantages: The NHS wait for a heart bypass can...
Why I ran a marathon to help my daughter with Asperger’s syndrome
My 10-year-old daughter Grace has strong eyebrows and hazel eyes that turn topaz in sunlight....
There’s a fitness tracker for your vagina. Quantifying your life has gone too far | Jess Zimmerman
The other night, a friend told me that he was trying to spend more time...
Your questions answered by fitness expert Joanna Hall
My husband is a fitness fanatic. As parents, we are both worried about our kids...
Madonna’s personal trainer Tracy Anderson shares her ‘Method’
If anyone personifies svelte, it is Tracy Anderson. A close consort of Madonna ("the most...
Sam Murphy reveals the seven commonest mistakes runners make
Physiotherapists and podiatrists can talk until they are blue in the face about the mechanics...