“I swapped 5-a-day for 30-a-week – here’s what happened”
Nutrition experts are suggesting that we try to eat 30 different plants a week for...
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What Dr. Fauci Did Before He Became Famous
Pool/Getty Images By Hope Campbell/Sept. 6, 2021 11:23 am EDT Dr. Anthony Fauci became a household...
Dax Shepard Reveals He Gained Around 24 Pounds of Muscle During Quarantine
Plenty of people have struggled to stick to their fitness goals over the last year...
“I swapped 5-a-day for 30-a-week – and it was easier than it sounds”
Move over five-a-day – new research suggests that 30 different plants a week is the...
The Rock Explains Why He Always Makes Time to Work Out on Sundays
Arguably one of the most booked-and-busy stars in Hollywood, Dwayne "The Rock" Johnson is no...
“I went on a two-week sugar detox — here’s why I'm sticking with it”
Can’t image a life without a dose of the sweet stuff? Neither could self-confessed ‘sugar...
Multiple long-term physical health problems increase risk of depression later in life
Middle-aged people in the UK with at least two long-term physical health conditions are at...
This summer wrap is made from lentils for a high-protein twist
Top up on protein, carbs and electrolytes after a sweaty summer session with this high-fibre...
Biomarkers in blood predict heart attack in smokers several years in advance
In freezers in the north of Sweden, a large number of blood plasma samples are...
The Rock Shared Why He Never Quits a Workout Early\u2014Even if People Are Waiting for Him
The season one finale of Young Rock, the NBC comedy-drama based on the early life...