Type 2 diabetes: Best and worst foods for breakfast to keep blood sugar levels normal
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Tag: Foods
Vitamin B12 deficiency: The three peculiar warning symptoms felt on the face
Vitamin B12 deficiencies can sometimes cause symptoms so dramatic that one could believe it could...
I Lost 55 Pounds While Eating My Favorite Comfort Foods
I was a bigger guy throughout most of my adult life, but gained a lot...
Vitamin D deficiency: A pain in this body part may be caused by not enough vitamin D
Vitamin D is an essential nutrient for the body as it promotes calcium absorption in...
Vitamin D deficiency symptoms: Experiencing this feeling is a warning sign
Vitamin D helps regulate the amount of calcium and phosphate in the body - nutrients...
Fatty foods necessary for vitamin E absorption, but not right away
A fresh look at how to best determine dietary guidelines for vitamin E has produced...
Stomach bloating: Foods to cut down on and methods to help beat the bloat
Bloating affects everyone at some point in their lives. Bloating is often caused by gas,...
Vitamin B12 deficiency: One uncomfortable sign you may not know about – are you at risk?
Vitamin B12 is an essential nutrient that helps to release energy from food while keeping...
The Pre-workout Foods That Will Help You Burn Fat More Efficiently
Let’s get one thing straight — if we’re going to wake up early so we...
The best foods to eat for a good night’s sleep
Sleep has become widely recognised as playing a really important role in our overall health...