Does eating organic food protect against cancer?
Organic food started as a niche product only a few decades ago but is now...
Health News 2 me
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Tag: food
Wheat that pumps iron, naturally: Research shows possibility of increasing nutrition without sacrificing yield
Is biofortification the best thing since sliced bread? Well, biofortified wheat could certainly make it...
Project Marathon: Nutrition dos and don’ts for runners
The improver: Matt Kurton Time for a quick disclaimer: if you're looking for expert nutrition...
Team GB on what makes a winning diet
The main diet question for the Olympic cyclist is the same as for the enthusiastic...
What to eat in the three days before running the London marathon
It's 2004. New York. My first marathon. Am I relishing the moment? Unfortunately not. Excited...
Peta Bee on how much water you actually need to drink while exercising
I have been pedalling hard on a stationary bike for 40 minutes. My thighs are...
Food yoga
Being a food lover in your mid-40s involves carrying something of an occupational health burden....
Joe Wicks: ‘People say I’m a cross between Jamie Oliver and Mr Motivator’
A ripe Thursday afternoon in Richmond, and for Joe Wicks it is a “content day”....
Myth: Healthy food is more expensive than unhealthy food
The idea that healthy food costs more than junk food is something I hear a...
Eating This Food May Help Prevent Type 2 Diabetes
It should come as no surprise that a well-balanced diet is beneficial to your health,...