“I tried the TikTok Rice Krispies treat pre-workout trend to see if it could make me stronger”
If you’re looking for a new fitness challenge, there’s always one to try on GymTok....
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Tag: food
“I swapped 5-a-day for 30-a-week – here’s what happened”
Nutrition experts are suggesting that we try to eat 30 different plants a week for...
“I skipped breakfast for a month and here's why I'll never go back"
A certified breakfast fan, Strong Women editor Miranda Larbi gave intermittent fasting a go for...
Genome of obese Ossabaw pig could provide new insights into human obesity
Mapping of the complete genome of the obesity-prone Ossabaw pig gives new hope for further...
Study tracks microbial population dynamics under prolonged starvation
A study of microbial populations under a prolonged period of starvation by Indiana University professor...
The impact of COVID-19 on food-shopping behavior for food-insecure populations
The COVID-19 pandemic changed just about every aspect of normal life, including how we bought...
“I swapped 5-a-day for 30-a-week – and it was easier than it sounds”
Move over five-a-day – new research suggests that 30 different plants a week is the...
These speedy recipes deliver muscle-loving protein in no time
These lunch recipes are quick and delicious – and also happen to be packed with...
This summer wrap is made from lentils for a high-protein twist
Top up on protein, carbs and electrolytes after a sweaty summer session with this high-fibre...
Is there any truth to vegans being happier than meat-eaters?
If you needed an extra reason for going plant-based, this is it: a new study...