Friday fitness: Here are 5 simple Pilates exercises to keep you flexible and strong
It has been more than eight months since the world came to a halt due...
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Tag: Fitness goals
Esha Gupta nails Eka Pada Rajakapotasana, inspires us to get the yoga mat out
Bollywood celebrities love Yoga and Rakul Preet Singh, Malaika Arora, Shilpa Shetty Kundra and Esha...
Sushmita Sen is ‘unshakeable’ at 45 and this video from her ‘birthday tradition’ is proof | Watch
“What is this behaviour, Sushmita?” is our first awestruck reaction after picking up our jaws...
Want a ripped physique? Take fitness inspiration from Harbhajan Singh
Bhajji paaji's recent bodyweight workout had us glued. Here's why you should try incorporating it...
Shruti Seth’s no-fuss workout is motivating; check it out
However, the exercise is not as simple as it looks. Here's what she captioned the...
Mohanlal is undoubtedly the fittest at 60; watch video
Mohanlal can be seen doing a simple exercise to get toned legs. Here's why you...
Back training is a must; seek inspiration from Arjun Kapoor’s throwback video
Exercising the back is extremely crucial for a well-rounded physique. If you have been reminiscing...
Shruti Haasan gives us lessons in hula hoop; here’s how you could benefit
Seek some fitness inspiration from Shruti Haasan; here's how you can learn to hula hoop....
After Jacqueline, Alaya F’s inversion pose is giving us major fitness goals; watch video
Have you seen the Jawaani Jaaneman actor acing the headstand? Amid the lockdown, while most...
Madhuri Dixit Nene reveals how she stays glowing and fit; see pics
Seek some fitness inspiration from Madhuri Dixit Nene as she sweats it out in the...