“I skipped breakfast for a month and here's why I'll never go back" 10/21/2021 Fitness, A certified breakfast fan, Strong Women editor Miranda Larbi gave intermittent fasting a go for...
Fasting can reduce hypertension by reshaping the composition of gut microbiota 04/30/2021 Health News, Nearly half of adults in the United States have hypertension, a condition that raises the...
Mediterranean vs. Paleo vs. intermittent fasting: Which diet gets the best results? 02/04/2020 Health News, Diet trends come and go, and we're always on the lookout for the next best...
Intermittent fasting: Foolproof or fad? 10/24/2019 Health News, Fad diets and exercise routines seem to come and go as often as the refrigerator...
Promising approach: Prevent diabetes with intermittent fasting 07/02/2019 Health News, Intermittent fasting is known to improve sensitivity to the blood glucose-lowering hormone insulin and to...
The Reason Why Chris Pratt Swears By Intermittent Fasting 04/10/2019 Fitness, There is no denying that everyone has been more concerned about maintaining a healthy body...
Study: fasting has positive effects on health! 01/12/2019 Health News, A fasting study confirms a number of positive effects The largest study of this kind...
Study reviewed: fasting has positive effects on health! 01/11/2019 Health News, A fasting study confirms a number of positive effectsThe largest study of this kind is...
Top 5 intermittent fasting benefits ranked 11/08/2018 Health News, Scientists are conducting many intermittent fasting studies in animals, but some benefits may also apply...