Exercise Caution to Protect Your Skin at the Gym 01/12/2019 Health News, SATURDAY, Jan. 12, 2019 -- If you pledged to hit the gym this year, take...
Even a Little Exercise May Help Cancer Patients Live Longer 01/11/2019 Health News, THURSDAY, Jan. 10, 2019 -- Regular exercise before and after a cancer diagnosis significantly improves...
Mediation and exercise lower your risk of getting the flu 01/04/2019 Health News, Mediation and exercise lower your risk of getting the flu, study claims Adults who engaged...
Exercise research could help rural school kids eat healthier 12/14/2018 Health News, Many people feel better in that window of time after exercise, but new research suggests...
Kate Hudson Shares Her Plans To Get Fit After Giving Birth 11/30/2018 Health News, Kate Hudson is looking to get back to her "fighting weight"—just under two months after giving...
Getting older adults to exercise 11/29/2018 Health News, Generation 100, a comprehensive study from the Norwegian University of Science and Technology (NTNU) on...
Childhood exercise can reverse negative health effects caused by father’s obesity 11/08/2018 Health News, Exercise in childhood has been shown to promote long-lasting health and can counteract the risk...
High blood pressure control with ‘exercise in a pill’ 10/18/2018 Health News, The idea is that the tablet would raise body levels of a compound that helps...
The Gym Leggings You Need to Wear for HIIT Workouts 10/05/2018 Fitness, Finding the perfect pair of leggings for your workout can be just as important as...
Workout Leggings Gym-Goers Swear Make Your Abs Look Totally Flat 09/26/2018 Fitness, When it comes to working out, your outfit can make or break your experience. You’ll...