21 stone man sheds almost HALF his body weight – now he’s a fitness guru
As a child, Ricky admits he was always bigger than most of his friends.He had...
Health News 2 me
healthnews2me.com
Tag: Exercise
Woman sheds 5st by doing one simple thing with her food: ‘These small changes worked’
Before her weight loss journey, Jess Dukes would hide snacks in her desk drawers and...
Science: Our life style is in the brain, such as from a book reading
To much alcohol? Sport Regularly? Socially integrated? The brain tells it!The life style of a...
Study: Our life-style can be read in the brain, such as from a book
To much alcohol? Sport Regularly? Socially integrated? The brain tells it!The life style of a...
Morning exercise improves brain health in older, overweight adults
An international research team led by The University of Western Australia and The Baker Institute...
Exercise gives older men a better brain boost
A new study now finds that the relationship between physical and brain fitness varies in...
This 30-Day Fitness Challenge Will Sculpt Your Body From Head To Toe
There’s nothing more invigorating than that New Year's energy. It’s a palpable electricity in the...
Exercise can give you the brain of someone 10 years younger
Regular exercise can give you the brain and thinking skills of someone 10 years younger,...
Aerobic exercise improves cognition, even in young adults
Aerobic exercise training improves cognition, even for young and middle-aged adults, according to a new...
53% of women in India are physically inactive, says survey
While men and women in India are largely physically inactive, women were found to burn...