Tech-based health and exercise programs less beneficial for users with low socio-economic status
Technology-based health and exercise programs and apps, designed to offer a convenient and accessible way...
Health News 2 me
healthnews2me.com
Tag: Exercise
Exercise bike on sale: the best deals available now
If you're looking to pick up an exercise bike on sale, our guide to the...
5 busy women on how they fit exercise into their daily schedules
We’re all busy but that doesn’t mean that there’s no time to exercise or take...
This exercise technique is proven to build more muscle
The lowering phase of your workouts is crucial. Here’s how to use eccentric training to...
Exercise more important than weight loss for a healthy life
Fox News Flash top headlines for September 30 Fox News Flash top headlines are here....
Could a manifesting technique really help you smash intense fitness goals?
Imagery techniques require you to picture yourself completing your goals – and could be more...
Study explores factors that drive older adults to start or sustain physical activity
The importance of physical activity is well recognized by both science and the public. Yet,...
If you overpronate while running, here’s why it’s not a bad thing
For years, runners have been warned that overpronating is at the root of all their...
“I tried 5 common muscle recovery techniques and here’s what really works”
When it comes to managing DOMS, there are any number of techniques available – but...
“How running with other people made a faster, stronger runner”
With parkrun finally returning, one writer reflects on the rewards of reconnecting with yourself and...