Unexpected food pairings to try for big nutritional benefits
Turns out, it’s not just Chrissy and John that can claim golden couple status -...
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Tag: diet
Type 2 diabetes warning: Listlessness is a sign of very high blood sugar levels
Diabetes type 2: Dr Zoe Williams discusses high blood sugar risksType 2 diabetes is a...
High blood pressure: Peanuts contain arginine which is said to help lower reading
This Morning: Dr Chris discusses blood pressure and dementiaHigh blood pressure is a term used to describe...
Digestive enzymes are a crucial part of your nutrition, but what exactly are they?
Digestive enzymes are vital for keeping us in fighting form year-round. Here, we get the...
Five diet and exercise swaps to lower your risk of type 2 diabetes at home
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From building immunity to improving digestion: Count on these 10 winter superfoods
A nutritionist lays bare winter-friendly foods that can help up your immunity, keep your joints...
Type 2 diabetes: Factors which affect medication when living with condition
Everyone with type 2 diabetes has a different experience. Some find it relatively easy to...
Weight loss tips: From drinking water before meals to eating spicy food, here are some simple steps to shed those extra kilos
A major bane of months of COVID-19 lockdown and work from home is that it...
Type 2 diabetes symptoms: The subtle warning sign on your feet you could easily miss
Type 2 diabetes is notoriously difficult to spot because the symptoms do not necessarily make...
If Your Armpits Suddenly Smell Worse Than Normal, Your Diet Could Be To Blame
Look, we've all had the dreaded pitting out experience—whether during a toasty workout class or...