Paleo diet: A guide and 7-day meal plan
Advocates of the paleo diet reject modern diets that are full of processed foods. They...
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Tag: diet
This Eating Regime Was Just Named The ‘Best’ Diet Of 2019
Most of us start off the new year with good (albeit often unrealistic) intentions to...
Lose weight with the scientifically accepted 12-hour-rule diet
Slimming by 12 hours of non-decreasing ruleWith the new 12-hour rule diet, it should be...
How ‘sausage roll diet’ can help you lose 2st in 6 weeks
How 'sausage roll diet' can help you lose 2st in 6 weeks: TV series claims...
Slimming: This frequent 10 decreasing errors make us more fatter!
These errors are common when RemovingFor many people, losing weight is very hard. This is...
Insufficient sleep in children is associated with poor diet, obesity and more screen time
A new study conducted among more than 177,000 students suggests that insufficient sleep duration is...
Here's When Your Body Burns The Most Calories At Rest
Here’s a fun fact to help you justify spending your Friday night on the couch...
The male midlife diet crisis: Which eating plan is best for YOU?
The male midlife diet crisis: Millions of men are overweight, unhappy and desperately in need...
Diet rich in fish helps fight asthma
A clinical trial led by La Trobe University has shown eating fish such as salmon,...
Hot coffee is better than cold brew, contains more antioxidants
Hot coffee has higher levels of antioxidants than cold coffee, which is believed to be...