Type 2 diabetes: High sugar levels could cause this dangerous condition – what is it?
Type 2 diabetes means a person’s pancreas can’t produce enough insulin to help regulate blood...
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Renée Zellweger health: Star admits: ‘I wasn’t healthy. I wasn’t taking care of myself’
Renée Zellweger, 50, has been acting for nearly 30 years playing an array of characters....
Type 2 diabetes: Eating this meal every day could lower blood sugar
Type 2 diabetes causes the body not to respond to insulin properly - a hormone...
High blood pressure: Doing this for 30 minutes in the morning can help control BP reading
High blood pressure is prevalent in the UK, with more than one in four people...
Mum shows off incredible flexibility with mind-boggling leg split during gym workout
Anna Kanyuk, an Instagram influencer and founder of gym studio chain Topstretching, uploaded the clip...
How to burn belly fat: Nutritionist shares tricks to get a flat stomach
The NHS recommends eating a healthy, balanced diet of 2,500 calories a day to maintain...
Dinner lady who weighed 23st transforms body to ‘save her marriage’
At her heaviest, Nicole Marnell claimed her excessive size was a “one-way ticket to an...
How to lose weight fast: Body transformation expert reveals six tips to help slash fat
With so much information out there on weight loss, it can be difficult to know...
Stomach bloating: Foods to cut down on and methods to help beat the bloat
Bloating affects everyone at some point in their lives. Bloating is often caused by gas,...
How to get rid of visceral fat: Best diet for reducing the harmful belly fat
Visceral fat is deemed harmful because it’s stored in the abdominal cavity next to many...